SEO report of thehealthofit.org

Home

www.thehealthofit.org/

It is our goal to teach people how to do their best to prevent illness rather than to wait until they are ill and then treat it. Perfect Health is ...


 Tasks

  • Select one version of your site as main and make a redirect from other versions to that one.
  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : www.thehealthofit.org/

Character length : 22

Title
Home
Description
It is our goal to teach people how to do their best to prevent illness rather than to wait until they are ill and then treat it. Perfect Health is difficult to attain but we give people the knowledge required to make their lives better and move towards that state of Perfect Health. For the Health of It is different from the competition in that we encourage and teach people to adopt a LIFESTYLE that promotes overall health and wellness. For example, instead of focussing on weight loss we look at how changes can be made in a client’s life that will teach them how to eat properly and maintain a healthy weight. Each program is individualized for the client and they are given tools to make changes in their lives - it is up to them which tools they choose to use. They are also encouraged to implement change gradually ensuring that they do not become frustrated. As physical activity is a key component of good health, we offer a wide variety of fitness programs as well, and ongoing
Keywords (meta keywords)
For The Health Of It, http://www.womanition.com/, the healthofit.org, http://thehealthofit.org/index.php, http://www.womanition.com/, Womanition Edmonton, Women in Process, Zumba, Zumba in Edmonton, A

Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://thehealthofit.org/robots.txt
User-agentDisallowed for the search engines
*
  • /administrator/
  • /cache/
  • /cli/
  • /components/
  • /images/
  • /includes/
  • /installation/
  • /language/
  • /libraries/
  • /logs/
  • /media/
  • /modules/
  • /plugins/
  • /templates/
  • /tmp/


 Social

Social Engagement

No info found.

 Content

Doctype
XHTML 1.0 Transitional
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Home

Character length : 4

Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 16%

Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
H1H2H3H4H5H6
225200
Heading structure in the source code
  • <H1> FOR THE
  • <H1> HEALTH OF IT
  • <H2> Be Well - Be Fit - Be Healthy
  • <H3> FREE Zumba Class
  • <H3> Spring Zumba Sessions
  • <H3> Healthy Mind, Body and Heart for Valentine's Day
  • <H2> Welcome to For The Health Of It
  • <H3> Who can benefit from taking classes or courses from For The Health of It?
  • <H3> Latest News
  • <H4> Womanition Magazine
  • <H4> Valentine's Buddy Days
Word cloud
  • health9
  • people5
  • community4
  • click4
  • chocolate3
  • free3
  • zumba®3
  • class3
  • zumba3
  • hall3
  • article3
  • day3
  • valentine's3
  • beautiful2
  • evening2
  • february2
  • fun2
  • buddy2
  • womanition2
  • interested2
  • latest2
  • love2
  • magazine2
  • sessions2
  • how2
  • own2
  • spring2
  • join2
  • valentine2
  • learning2
  • perfect2
  • ayurveda2
  • classes2
  • fitness2
  • home2
  • healthy2
  • read2
  • lifestyle2
  • laperle2
  • everyone2
Keyword matrix
wordtitledescriptionsheading
health
people
community
click
chocolate
free
Two Word cloud
  • community hall3
  • click here2
  • valentine's day2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 11 images on this web page.

Good! Every image has an alternative text attributes set on this website.

 Readability

Flesch–Kincaid Grade Level
3.60
Flesch Reading Ease
78.30
Coleman Liau Index
9.50
Automated Readability Index (ARI)
1.50
Dale–Chall Readability
4.40
SMOG Index
8.50
Spache Readibility
5.00
Number of letters
1801
Number of words
418
Number of sentences
80
Average words per sentences
5
Number of syllables
609
Syllables in words
616
Average syllables in words
1.46
Number of words in first three syllables
67
Percentage of word / syllables
16.03
Words not in Dale-Chall easy-word list
110
Words not in Spache easy-word list
107

 Technologies

Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is not fast enough: 0.52 seconds have passed until the page started to load.
Table layout
Good! No nested tables found.
Number of HTTP resources
37
Number of source domains
1
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
  • http://www.thehealthofit.org/.. /jquery.min.js?4be6d531f9408969f2f0145e8a...
  • http://www.thehealthofit.org/.. /jquery-noconflict.js?4be6d531f9408969f2f...
  • http://www.thehealthofit.org/.. /jquery-migrate.min.js?4be6d531f9408969f2...
  • http://www.thehealthofit.org/.. /caption.js?4be6d531f9408969f2f0145e8a4a5...
  • http://www.thehealthofit.org/.. /bootstrap.min.js?4be6d531f9408969f2f0145...
List of render blocking css files
  • http://www.thehealthofit.org/.. /djimageslider.css
  • http://www.thehealthofit.org/.. /bootstrap.min.css
  • http://www.thehealthofit.org/.. /template.css
  • http://www.thehealthofit.org/templates/limalifestyle/css/fonts.css
  • http://www.thehealthofit.org/templates/limalifestyle/css/pink.css

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://www.thehealthofit.org/media/jui/js/jquery.min.js?4be6d531f9408969f2f0145e8a4a519a
  • http://www.thehealthofit.org/media/jui/js/jquery-noconflict.js?4be6d531f9408969f2f0145e8a4a519a
  • http://www.thehealthofit.org/media/jui/js/jquery-migrate.min.js?4be6d531f9408969f2f0145e8a4a519a
  • http://www.thehealthofit.org/media/system/js/caption.js?4be6d531f9408969f2f0145e8a4a519a
  • http://www.thehealthofit.org/media/djextensions/jquery-easing/jquery.easing.min.js
  • http://www.thehealthofit.org/modules/mod_djimageslider/assets/js/slider.js?v=
  • http://www.thehealthofit.org/media/system/js/html5fallback.js?4be6d531f9408969f2f0145e8a4a519a
  • http://www.thehealthofit.org/media/jui/js/bootstrap.min.js?4be6d531f9408969f2f0145e8a4a519a
  • http://www.thehealthofit.org/templates/limalifestyle/js/jquery.min.js
  • http://www.thehealthofit.org/templates/limalifestyle/js/jquery.easing.min.js
  • http://www.thehealthofit.org/templates/limalifestyle/js/jquery.slimmenu.js
  • http://www.thehealthofit.org/templates/limalifestyle/js/scrolltotop.js
File size of all javascript files combined
253.11KB
Javascript minifying
You can save 1.8KB (38% compression) on the analysed URL by minifying the javascript files.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://www.thehealthofit.org/modules/mod_djimageslider/themes/default/css/djimageslider.css
  • http://www.thehealthofit.org/templates/limalifestyle/css/bootstrap.min.css
  • http://www.thehealthofit.org/templates/limalifestyle/css/template.css
  • http://www.thehealthofit.org/templates/limalifestyle/css/fonts.css
  • http://www.thehealthofit.org/templates/limalifestyle/css/pink.css
File size of all css files combined
168.59KB
CSS minifying
You can save 1.2KB (18% compression) on the analysed URL by minifying the CSS files.

 Speed test – Compression

Uncompressed size of the of the HTML
23.50KB
Gzip compression
Error! By using Gzip you can save 16.8KB (73% compression) on your site.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
36
Browser cache
The browser cache is not set correctly for all elements.
URLDuration
http://www.thehealthofit.org/.. /Voltaire-Regular.ttfExpiry time is not specified
http://www.thehealthofit.org/.. /Voltaire-Regular.woffExpiry time is not specified
http://www.thehealthofit.org/.. /typography2.php24 hours

 Speed test – Images

File size of all images combined
675.71KB
Image optimisation
You can save 284.2KB (72% compression) by optimising the images below:

 Website security

IP
181.224.136.231
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.

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 Icons

Favicon
Good! The website uses favicon.

 Typos

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